Evidence has shown that traditional cigarettes have harmful effects on the lungs and the body, thus leading to the popular choice of many to quit smoking. However, many smokers have wondered how to deal with their nicotine needs once they stop smoking.
For many, picking up vaping is a healthier, safer, and more cost-effective option, leading to growth in the vape industry. With several smokers looking to join the trend and transition from smoking to vaping, there have been several questions. This guide is set to address this confusing process by answering some of these questions.
How does the First Puff feel?
Many potential vapers wonder about how their first vaping session will go and how the first puff feels. As a first-time vaper, you will most likely cough at your first puff. This is usually the case for many beginners when they draw in too much vapour during their first trial.
Smoking and vaping have different mechanisms and also delivery methods; one such is that vapour feels thicker than smoke. Drawing in too much vape can cause a reaction, like a cough. To solve this, ensure you take slow, long drags till you get used to the vape mechanism.
Does Vaping have Side Effects?
It is also common for new vapers to wonder if switching from smoking to vaping can cause side effects. While it is true that there are fewer health risks associated with vaping when compared to smoking, switching can still cause some side effects. However, these reactions are not complicated and are usually short-lived.
Some side effects that new vapers typically experience are cough, dry throat, dehydration or increased thirst, dizziness, headaches, and nausea. These are usually referred to as smokers’ flu, and they are temporary; they will subside as time passes.
How Long does it Take to Transition from Smoking to Vaping?
Indeed, one cannot immediately quit smoking and pick up vaping; it is a gradual process. This also means that there is an adjustment period that allows you to get used to a change in device and mechanism. While a period of adjustment is normal for every new vaper, the time frame differs.
For some, it takes a few weeks, while for others, it could take about a month. One of the ways to make this period more bearable is to ensure that you use a good device and the right nicotine strength and flavour combinations.
Is Vaping Risky?
If you have never tried vaping, it is normal to wonder if vaping is a safe act. Vaping and smoking are closely similar; however, vaping has more health benefits than smoking. The benefits are due to the nicotine delivery process, as cigarettes produce tar and carcinogens when burned. Vape, on the other hand, delivers nicotine by heating vape juices, which is a less harmful method.
Hence, vaping poses minimal risks to one’s health. Also, if the vaping instructions are strictly adhered to, and practised, the risk of harm can be greatly reduced.
Does Switching to Vaping help the Lungs Heal?
Smoking has detrimental effects on lung function due to the production of harmful substances like tar and toxins from burning tobacco. However, when you stop smoking and start vaping as an alternative, you can give your lungs a break from these substances.
After some months, there can be an improvement in lung function as the lungs have healed due to non-exposure to these harmful substances. Hence, vaping can help you quit smoking much more easily while letting your lungs heal up.
How do I Choose the Right Vape Device?
Another common concern with new vapers is how to choose the best vape device from a thousand available options. However, a perfect vape device is based on individual likes and preferences. Varying vape devices have varying specifications, and you can only enjoy one that was made with your desires in mind.
For example, you may prefer a vape device with a small size, and there are specific brands that make portable vape devices. Generally, you should consider factors like size, cost, battery life, and ease of use before choosing a vape device.
Final Words: Smooth Transitioning from Smoking to Vaping
Choosing vaping as an alternative to smoking is a wise choice due to its several benefits; however, it is not an easy process. It requires determination, effort, and access to the right information. Hence, we have carefully answered some commonly asked questions above. Some other things you should note are;
Beginners should start with simple e-cigarettes to make the transition smoother and non-complex. Usually, disposable vape devices are generally recommended for new vapers as they require little maintenance and are easy to handle. Happy Vibes Vape is a top brand that uses carefully selected materials and methods to ensure access to safe and enjoyable vaping sessions.
Twist, which is one of Happy Vibes Top products, can help make your transition seamless and enjoyable with its innovative, easy-to-handle design. We also have a variety of e-liquids flavours that you can start experimenting with.